BLOAT Begone! Overnight Results
This is a simple and quick cure. Easy to make and my favorite part is the mix can last you up to a week. That means less prep time and...
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T00tsie Miyagi
- Feb 28, 2019
- 1 min
Bahamian Style Conch Salad
Ingredients Limes lots and lots of lime Scotch Bonnet Pepper Case of Conch Sour Orange Salt Onions Tomato Bell Pepper Instruction 0. Prep...
T00tsie Miyagi
- Feb 20, 2019
- 1 min
Mongolian Beef & Cauliflower Fried Rice
Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
T00tsie Miyagi
- Feb 5, 2019
- 1 min
Low Carb Creamy Zoodle Shrimp Alfredo
Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
T00tsie Miyagi
- Jan 24, 2019
- 1 min
Bread-less Tuna Cakes (Crab Cake Alternative)
Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and they are gluten free....
T00tsie Miyagi
- Jan 16, 2019
- 1 min
🎊 Celebrating 100 Post With A Giveaway 🥳
In order to for your entry to be valid please follow the guidelines below and you can be $100 richer! 1. Follow @tootsie_miyagi on...
T00tsie Miyagi
- Oct 23, 2018
- 2 min
10 Tips To Cooking Healthier Meals
1. NO Butter/ little oil- If you need to use butter or oil, try cooking sprays or apply a small amount of oil with a pastry brush....
T00tsie Miyagi
- Oct 21, 2018
- 1 min
Cajun Shrimp & Roasted Parmesan Asparagus
Ingredients 3 tablespoons olive oil 1 bunch thin fresh asparagus spears 1 1/2 tablespoons grated Parmesan cheese (optional) 1 clove...
T00tsie Miyagi
- Sep 15, 2018
- 1 min
Shrimp & Conch Stir Fry
Ingredients shrimp conch white onion whole yellow bell pepper whole red bell pepper whole green bell pepper kosher salt fresh ground...
T00tsie Miyagi
- Aug 4, 2018
- 1 min
Salmon Piccata W/ Garlic Spinach
Ingredients wild caught salmon garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
T00tsie Miyagi
- Jul 22, 2018
- 1 min
Yummy Zero Calorie Lemonade
Yes you heard that right zero calorie lemonade. Conquer that sweet tooth without compromising your fabulous fit style. This is my go to...
T00tsie Miyagi
- Jul 22, 2018
- 1 min
Classic Shrimp Scampi
Ingredients 1 bag medium shrimp garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
T00tsie Miyagi
- Jun 29, 2018
- 1 min
100- 200 Calorie Delicious Pizza
Pepperoni pizza baked on a crisp flatbread with melty mozzarella, just as good as your favorite pizza without all the unwanted fat! Let’s...
T00tsie Miyagi
- Jun 29, 2018
- 1 min
Salmon Tacos With Cabbage Slaw
Ingredients 1 lb skinless wild salmon 1 teaspoon cumin ¼ black pepper 1 tablespoon mayonnaise or whole, plain Greek yogurt 1 tablespoon...
T00tsie Miyagi
- Jun 29, 2018
- 1 min
One Pan Garlic Chicken & Spinach
NO Carb, HIGH Protein and LOW Cal.! A mouth watering meal that will leave you satisfied. Ingredients skinless chicken breast or tofu...