T00tsie MiyagiSep 13, 20192 minBLOAT Begone! Overnight ResultsThis is a simple and quick cure. Easy to make and my favorite part is the mix can last you up to a week. That means less prep time and...
T00tsie MiyagiFeb 28, 20191 minBahamian Style Conch SaladIngredients Limes lots and lots of lime Scotch Bonnet Pepper Case of Conch Sour Orange Salt Onions Tomato Bell Pepper Instruction 0. Prep...
T00tsie MiyagiFeb 21, 20191 minMongolian Beef & Cauliflower Fried RiceLet's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
T00tsie MiyagiFeb 6, 20191 minLow Carb Creamy Zoodle Shrimp Alfredo Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
T00tsie MiyagiJan 25, 20191 minBread-less Tuna Cakes (Crab Cake Alternative)Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and they are gluten free....
T00tsie MiyagiJan 17, 20191 min🎊 Celebrating 100 Post With A Giveaway 🥳In order to for your entry to be valid please follow the guidelines below and you can be $100 richer! 1. Follow @tootsie_miyagi on...
T00tsie MiyagiOct 23, 20182 min10 Tips To Cooking Healthier Meals 1. NO Butter/ little oil- If you need to use butter or oil, try cooking sprays or apply a small amount of oil with a pastry brush....
T00tsie MiyagiOct 21, 20181 minCajun Shrimp & Roasted Parmesan AsparagusIngredients 3 tablespoons olive oil 1 bunch thin fresh asparagus spears 1 1/2 tablespoons grated Parmesan cheese (optional) 1 clove...
T00tsie MiyagiSep 15, 20181 minShrimp & Conch Stir FryIngredients shrimp conch white onion whole yellow bell pepper whole red bell pepper whole green bell pepper kosher salt fresh ground...
T00tsie MiyagiAug 4, 20181 minSalmon Piccata W/ Garlic SpinachIngredients wild caught salmon garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
T00tsie MiyagiJul 23, 20181 minYummy Zero Calorie LemonadeYes you heard that right zero calorie lemonade. Conquer that sweet tooth without compromising your fabulous fit style. This is my go to...
T00tsie MiyagiJul 23, 20181 minClassic Shrimp ScampiIngredients 1 bag medium shrimp garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
T00tsie MiyagiJun 30, 20181 min100- 200 Calorie Delicious PizzaPepperoni pizza baked on a crisp flatbread with melty mozzarella, just as good as your favorite pizza without all the unwanted fat! Let’s...
T00tsie MiyagiJun 30, 20181 minSalmon Tacos With Cabbage SlawIngredients 1 lb skinless wild salmon 1 teaspoon cumin ¼ black pepper 1 tablespoon mayonnaise or whole, plain Greek yogurt 1 tablespoon...
T00tsie MiyagiJun 30, 20181 minOne Pan Garlic Chicken & Spinach NO Carb, HIGH Protein and LOW Cal.! A mouth watering meal that will leave you satisfied. Ingredients skinless chicken breast or tofu...