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    BLOAT Begone! Overnight Results
    T00tsie Miyagi
    • Sep 13, 2019
    • 2 min

    BLOAT Begone! Overnight Results

    This is a simple and quick cure. Easy to make and my favorite part is the mix can last you up to a week. That means less prep time and...
    0 comments
    Bahamian Style Conch Salad
    T00tsie Miyagi
    • Feb 28, 2019
    • 1 min

    Bahamian Style Conch Salad

    Ingredients Limes lots and lots of lime Scotch Bonnet Pepper Case of Conch Sour Orange Salt Onions Tomato Bell Pepper Instruction 0. Prep...
    0 comments
    Mongolian Beef & Cauliflower Fried Rice
    T00tsie Miyagi
    • Feb 21, 2019
    • 1 min

    Mongolian Beef & Cauliflower Fried Rice

    Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
    0 comments
    Low Carb Creamy Zoodle Shrimp Alfredo
    T00tsie Miyagi
    • Feb 6, 2019
    • 1 min

    Low Carb Creamy Zoodle Shrimp Alfredo

    Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and atkins diet. Ingredients...
    0 comments
    Bread-less Tuna Cakes (Crab Cake Alternative)
    T00tsie Miyagi
    • Jan 25, 2019
    • 1 min

    Bread-less Tuna Cakes (Crab Cake Alternative)

    Let's first point out that these tuna cakes are very diet friendly. Can be used while on the keto, or paleo, and they are gluten free....
    0 comments
    🎊 Celebrating 100 Post With A Giveaway 🥳
    T00tsie Miyagi
    • Jan 17, 2019
    • 1 min

    🎊 Celebrating 100 Post With A Giveaway 🥳

    In order to for your entry to be valid please follow the guidelines below and you can be $100 richer! 1. Follow @tootsie_miyagi on...
    0 comments
    10 Tips To Cooking Healthier Meals
    T00tsie Miyagi
    • Oct 23, 2018
    • 2 min

    10 Tips To Cooking Healthier Meals

    1. NO Butter/ little oil- If you need to use butter or oil, try cooking sprays or apply a small amount of oil with a pastry brush....
    0 comments
    Cajun Shrimp & Roasted Parmesan Asparagus
    T00tsie Miyagi
    • Oct 21, 2018
    • 1 min

    Cajun Shrimp & Roasted Parmesan Asparagus

    Ingredients 3 tablespoons olive oil 1 bunch thin fresh asparagus spears 1 1/2 tablespoons grated Parmesan cheese (optional) 1 clove...
    0 comments
    Shrimp & Conch Stir Fry
    T00tsie Miyagi
    • Sep 15, 2018
    • 1 min

    Shrimp & Conch Stir Fry

    Ingredients shrimp conch white onion whole yellow bell pepper whole red bell pepper whole green bell pepper kosher salt fresh ground...
    0 comments
    Salmon Piccata W/ Garlic Spinach
    T00tsie Miyagi
    • Aug 4, 2018
    • 1 min

    Salmon Piccata W/ Garlic Spinach

    Ingredients wild caught salmon garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
    0 comments
    Yummy Zero Calorie Lemonade
    T00tsie Miyagi
    • Jul 23, 2018
    • 1 min

    Yummy Zero Calorie Lemonade

    Yes you heard that right zero calorie lemonade. Conquer that sweet tooth without compromising your fabulous fit style. This is my go to...
    0 comments
    Classic Shrimp Scampi
    T00tsie Miyagi
    • Jul 23, 2018
    • 1 min

    Classic Shrimp Scampi

    Ingredients 1 bag medium shrimp garlic powder white cooking wine 1 whole lemon zero calorie bottled lemon juice kosher salt lemon pepper...
    0 comments
    100- 200 Calorie Delicious Pizza
    T00tsie Miyagi
    • Jun 30, 2018
    • 1 min

    100- 200 Calorie Delicious Pizza

    Pepperoni pizza baked on a crisp flatbread with melty mozzarella, just as good as your favorite pizza without all the unwanted fat! Let’s...
    0 comments
    Salmon Tacos With Cabbage Slaw
    T00tsie Miyagi
    • Jun 30, 2018
    • 1 min

    Salmon Tacos With Cabbage Slaw

    Ingredients 1 lb skinless wild salmon 1 teaspoon cumin ¼ black pepper 1 tablespoon mayonnaise or whole, plain Greek yogurt 1 tablespoon...
    0 comments
    One Pan Garlic Chicken & Spinach
    T00tsie Miyagi
    • Jun 30, 2018
    • 1 min

    One Pan Garlic Chicken & Spinach

    NO Carb, HIGH Protein and LOW Cal.! A mouth watering meal that will leave you satisfied. Ingredients skinless chicken breast or tofu...
    0 comments

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