This is a simple and quick cure. Easy to make and my favorite part is the mix can last you up to a week. That means less prep time and...

Who doesn't like a freebie once in a while? Especially when it comes from a reputable company that's only one click away! Samples and...

YouTube just has everything you need. I came across a new twerk video and became excited. Killing two birds with one stone over here....

In order to for your entry to be valid please follow the guidelines below and you can be $100 richer! 1. Follow @tootsie_miyagi on...

The battle of the bulge is never an easy one and while it takes patience this scale can help you to decipher the complex code known to...

ANYBODY CAN DO IT I get asked often for help on how to get started on a fitness journey. I know how hard it can be starting out, so I try...

This challenge is going to be measured and geared out for beginners however, with minor tweaks anyone on any fitness level can join in....

This challenge is going to be measured and geared out for beginners however, with minor tweaks anyone on any fitness level can join in....

Roller skating one of the more fun ways to exercise and still beneficial. Roller skating offers plenty of great health benefits for your...

For so many years we have heard if you're looking for a healthy snack to eat frozen grapes. Why has no one ever suggested frozen...

I know some of you maybe saying I always see her with a cocktail in her hand and she's always at some restaurant. How can she possibly be...

Hi, I hope you're having a great day. Well as for me I'm feeling replenished. I just came from what I like to call therapy (exercising)....